Can I pull off Denny’s?
2011 February 16
The Grand Slam Breakfast at Denny's.
I went to Denny’s this evening for a condo association board meeting and was worried about whether I could pull off a meal that stuck to the Glycemic index. But you’d be surprised that the Grand Slam Breakfast can give you a good mix of protein and carbs. I ate everything (pictured above) except for the oatmeal, in which I took only a few nibbles.
Food Journal (click to view):
Breakfast: Power bar, celery, handful of almonds.
Snack: Protein shake with banana.
Lunch: Tuna salad
Dinner: Eggs, fruit and sausage and oatmeal at Denny’s (barely touched the oatmeal)
Snack: Two whole wheat mini-bagels with peanut butter, orange.
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