Scale discrepancies

Well, this is interesting:

I’m still a fat bastard, but I’m not as fat as I thought I was.

This is the scale I’ve been using for the past 10 years. It’s a better gauge on how much I weigh compared to previous months and years. Let’s just say it offers better perspective.

This scale doesn’t say I’ve lost over 10 pounds in four days. It just tells me there’s a huge discrepancy between this scale and the one at the gym.

I’d like to think this one is the right one.

Food Journal:
Breakfast: Two scrambled eggs in whole wheat tortilla
Snack: Banana and crappy protein water.
Lunch: Tuna salad
Snack: Greek yogurt
Dinner: Grilled chicken, salad, Spanish rice, salad

NOTE: Dinner was with the fam and some of the chicken had skin on it and the spanish rice might have violated the diet.