And it keeps coming off: 15 pounds in six weeks
Paisley and I were so focused cramming two sessions in Monday morning that we forgot to do the weekly Official Unofficial Weigh-in.
Well, more good news: 247 pounds.
This is definitely good, despite the fact that I was sick last week, only worked out one day (Tuesday) and spent a debaucherous weekend with one of my best friends, Nolan.
I’ve said it before, and I’ll say it again, I’m actually 5 or 6 pounds lighter than this because Paisley’s scale is skewed high, but the point is this: On Day 1 this scale said 261.6 pounds. That means I’m down almost 15 pounds midway through Week 6.
This is awesome.
Food Journal (click to view):
Breakfast: 3 scrambled eggs, grapes.
Snack: Protein shake, cashews, 1 stick of low-fat string cheese.
Lunch: Baked salmon, apple, 1 stick of low-fat string cheese.
Snack: Perfect Food bar, grapes, cashews.
Dinner: Grilled chicken, apples and handful of walnuts (I couldn’t finish all the apples).
Maybe the difference in weight is that you are wearing your shoes and clothes at the gym and not wearing anything at home…