A new kind of traveling
I have spent the past two days at the coast in Lincoln City, where I manage three beachfront condos. I am staying in one of those tonight, and usually when I travel I eat out and try to make my way to a local watering hole.
I associate hotel rooms with vacations, and vacations with partying, and partying with local watering holes.
But look at this guy, not only has he not eaten out once in the past 48 hours, but he packed all his own food, and he skipped the local watering hole in favor of Lincoln City’s public recreational facility to do interval training tonight.
Such is the life of a new man.
Food Journal (click to view):
Breakfast: Protein bar
Lunch: Whole wheat penne pasta with low-fat ground turkey, salad with lots of veggies and vinegrette salad dressing.
Snack: Oatmeal with dried cranberries, a scoop of whey protein and milk
Dinner: Power bar and stick of low-fat string cheese